CURRENT SPECIALS: Get 20% off until April 27th!
CURRENT SPECIALS: Get 20% off until April 27th!
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Build the healthy life you deserve!
Build the healthy life you deserve!
Welcome! My name is Amanda Candela. I am a Certified Health and Wellness Coach. I'm also trained in functional nutrition. I have 12+ years of experience in the medical field as a Registered Medical Assistant and five years experience in a functional medicine setting. My background combined with my own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding. I would love to have the opportunity to work together to offer support in attaining your wellness goals.
Health coaching is the bridge between your health vision or doctor's recommendations and implementing sustainable results.
A Health and Wellness Coach is someone who forms a collaborative relationship with a client, helping that individual set and achieve health goals. Health and wellness coaches support individuals and groups in developing positive health behaviors through goal setting, education, mindfulness, and self discovery/understanding. Coaches are equipped with tools to help clients empower themselves around assessing readiness for change, helping them determine what goals they want to set that fit within their lifestyle, accountability, and helps maintain and sustain changes they want to make toward their overall well-being.
Basically, change is hard or we’d all be doing it all the time with ease. I’ve been there and have had to make unexpected health changes. Whether you have a health goal in mind personally to improve your overall well-being or you have received instruction based on diagnosis from a health care practitioner; I can help you make the changes in your everyday life that work for you in order to improve and sustain your health. We’ll take a look at your life as a whole, set realistic goals, create an action plan. Along the way, I will be able to offer you support in your natural ups and downs in the process, confidence, positive mindset (positive psychology), stress management, and accountability.
I can work directly with you as well as your team of health care providers for optimal patient-centered care. Think of me as your coach towards feeling well inside and out; your health support and advocate in between doctor visits.
I work with people from all backgrounds. Anyone who is ready to make a positive change towards their overall well-being! I work with teens (13+), adults, seniors, those with chronic illness, and athletes. Whether you are thinking about taking action to prevent health challenges, received encouragement from a health care provider, or have a diagnosis you'd like to work with; health and wellness coaching is never too early or late for anyone. I believe we all deserve to feel well, and you don't have to do it alone.
To set a goal, we must first find out who you are, what your values are, and where you truly want to go. This is your foundation.
While I have guides, templates and experience, my favorite part about coaching is that each client I work with is unique and how we work reflects that. We break down each step, build confidence, hold accountability, overcome challenges, recognize strengths and help you achieve your goals. I work with individuals and groups.
Together we will assess your current situation by starting out with a discovery session. During each follow up session we will continue to discuss goals. Please note that you will be billed per phone/video/live session but the between session coach chat, resources, personalized support, and email support are included in price.
Working with a Certified Health & Wellness Coach is transformative. Begin your journey today!
$50 per 30 min session or bundling options available. Call to create a plan that would work best for you and I'd be more than happy to discuss pricing.
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